Chapter I

Dear Diary:


Today, Sunday, May 2, 2010 is the first day of my new writing venture, my new diary journaling my Bipolar II. I thought this was something that would be therapeutic for myself and may help give some insight to others as well. After all, my counselors were always telling me I should keep a journal, to write my feelings down. My hope and plan is to journal a typical day for me. How I am feeling emotionally and physically, what’s going on in my life and in my head, heart and mind and what’s going on around me. I may journal one or all of these things in a single day. 


I hope you will follow my diary and that I can offer you some personal insight and a look into Bipolar whether you know someone who has Bipolar or you are dealing with Bipolar yourself.  My goal is for this to be therapeutic for us all.