Chapter 2, Entry VII

Today is Tuesday, July 6, 2010.  Wow, it's been one week since I've written.  I've been a bit busy.  I worked out or walked at the park everyday last week up until Friday, then I left for the weekend to stay with my son.  Friday night we went to dinner, then came back and watched a movie.  On Saturday, we went to my nieces wedding, then went to a fireworks display.  I came back home on Sunday.  I spent most of Sunday and Monday working on my son's computer.  That was very stressful and upsetting, but I got through it.  The exercise and activity has been helping me get through days much better.  And although, I still have my bad days and struggle, the exercise has allowed me to feel much better and stronger than usual. 

I don't have a lot planned for this week, but I will be working this weekend.  I feel as though I do need to have more activity occupy my time even more so than just going to the gym.  I would like to start getting out more maybe to the pool or hiking...something like that, but then again, right now it's entirely too hot outside to do anything.  So anyway, right now, I'm still doing fairly well.  I did have a few days of depression where I struggled on Saturday, Sunday and Monday, but I'm feeling a bit better, and again, getting back to exercising today helped some too.  That's all for now, so until next time, so long.