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This evening, Sunday, May 2, 2010 I am feeling somewhat better after having dealt with both bipolar depression and a migraine. The bp depression I have dealt with for several days now and the migraine on and off since yesterday morning. The migraines are something I've dealt with all my life and is a separate issue. As for my bipolar depression, well I've dealt with that most of my life as well. When I'm feeling bp depression, I have to fight or rather force myself to be productive in doing anything. Right down to talking myself into making dinner. I feel extremely lethargic, depressed and bored, yet highly creative, as well as easily distracted and agitated.
Today, has been a struggle, so I just let my creative side take over, hence I created this blog and diary. And as for the rest, I just let my creative side pour out while keeping to myself and relaxing. Relaxing is a nice word for laying around all day. But if there is one thing I have learned in having Bipolar, it's that you can't be too hard on yourself. There are days when all I feel like doing is laying around, so if that's what I do, I try to at least bring something out of it. To accomplish something. Today, I at least accomplished creating a new blog and starting a diary. And although it took some fighting within myself, I did cook dinner. So here is your first look into a day with me and my Bipolar.
